參考資料 :
Increased Time Outdoors Is Followed by Reversal of the Long-Term Trend to Reduced Visual Acuity in Taiwan Primary School Students

基於 TSVAS 研究計畫 , 解析2001~2015間台灣學童 “視力衰退盛行率” 之調查研究結果 :
From 2001 to 2011, the prevalence of reduced VA of school children from grades 1 through 6 increased from 34.8% (95% confidence interval [CI], 34.7%–34.9%) to 50.0% (95% CI, 49.9%–50.1%). After the implementation of the Tian-Tian 120 outdoor program, the prevalence decreased continuously from 49.4% (95% CI, 49.3%–49.5%) in 2012 to 46.1% (95% CI, 46.0%–46.2%) in 2015, reversing the previous long-term trend. For the segmented regression analysis controlling for gender and grade, a significant constant upward trend before the intervention in the mean annual change of prevalence was found (+1.58%; standard error [SE], 0.08; P < 0.001). After the intervention, the trend changed significantly, with a constant decrease by –2.34% annually (SE, 0.23; P < 0.001).

參考連結 :
Investigative Ophthalmology & Visual Science October 2015, Vol.56, 6779-6787. (Light Exposure and Eye Growth in Childhood)

討論重點 :
每天暴露在 > 3000 勒克斯的日照水平（通常只有在戶外接觸到的日照水平）的時間增加與眼軸生長減少顯著相關。

參考資料 : (參考書)
What You Must Know About Food and Supplements for Optimal Vision Care: Ocular Nutrition Handbook

參考連結 :
護眼營養，擺脫惡視力
https://wd.vghtpe.gov.tw/nutr/Fpage.action?muid=13566&fid=12570

參考連結 :
Can Nutrition or Diet Improve Vision?
https://www.nvisioncenters.com/diet-and-eye-health/improve/